Why Every Little Counts When it Comes to Weight Loss

We all know that feeling, when at first you lose a few pounds and then your weight loss plateaus, or simply doesn’t seem to be getting anywhere. It can be disheartening, and make you feel as though that goal is unattainable. We would all like to be in the ‘ideal’ weight range, but when we…

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4 Simple Ways to Improve Your Diet Toady

A person’s diet can have a tremendous effect on his or her life, and many people live with diets that are woefully insufficient. This is largely a result of tempting offers of convenience, so it can be a real challenge to make better dietary choices. However, this is a problem that many people need to…

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8 Tips for Saving for Your Dreams

The pandemic taught many people the value of saving for the unexpected. However, you require cash put aside for more than emergencies. You need it to fulfill your dreams. You might protest, “But wages have stagnated, and COVID-19 is causing further setbacks.” This argument is valid, but you might nevertheless be overlooking valuable ways to…

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5 Tips for WFH Folks to Keep in Mind This Year

By now, millions have transitioned from their office cubicle to their kitchen table. Due to the COVID-19 pandemic, some companies want their employees to stay at home for the foreseeable future. If that’s the case for you, it’s time to look at your current remote work routine. Are you set up for the next few…

60 Must-Read Health, Fitness, and Happiness Blogs for 2020

Anyone—even a dog—can write a blog. Which perhaps explains why there are so many out there, all tempting us to procrastinate at work. But it’s hard to know which sites are truly trustworthy, entertaining, informative, and/or offer the best (healthy) food porn. We know your time is valuable, so we went ahead and scoured the blogosphere for you to…

22 Portable Meals and Snacks You Can Make in a Muffin Pan

All muffins, all the time. That’s our new rallying cry, especially now that we’ve discovered muffins can be healthy. But did you know that your muffin pan is secretly a multitasking tool? Yes really. Think beyond blueberry muffins and vanilla cupcakes, as this tin can make any number of single-serving meals and snacks, whether you’re feeling sweet…

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Tips to Stay Fit for Every Decade 

Are you a gym rat or more of a couch potato? Even if you are workout-resistant, you know exercise benefits your health in multiple ways. Plus, it eases stress — we can all use a little tension-taming in these uncertain times. Your age influences the activities you choose. Every stage of life brings unique challenges…

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Creative Ways to Deal With Your Anxiety 

If they handed out prizes to years the way that they do students and celebrities, 2020 would win the Most Likely to Induce Anxiety award hands down. A global pandemic, soaring unemployment levels, and even murderous hornets have many people wondering if this is how the fabled apocalypse starts. However, the world isn’t coming to…

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4 Essential Handbag Styles You Need in Your Collection

Bags are there for style, but they also serve a clear function. If you’re starting to build a collection for yourself or think you could make some additions to your current one, it’s always important to pick pieces that will allow you to have the perfect bag for any occasion. However, it’s easy to get…