Kale has had its heyday. Cauliflower enjoyed its 15 minutes of fame. And while we love them both, we think it’s time another veggie got its moment in the spotlight, and we can’t think of a better candidate than zucchini. It recently piqued the world’s attention with the introduction of spiralized “zoodles”, but that’s just…
If balloons could actually lift a house away from its problems, the home that inspired Up wouldn’t be in its current predicament. Made famous by its feisty owner and her refusal to sell to developers, the Edith Macefield house has become a symbol of steadfastness and determination for the community – unfortunately, in the wake…
Since we all love a good before and after (who doesn’t?), here are five of what we would consider the Internet’s best decorating transformations. Each is unique in their own way, but the outcomes of these rooms are all impressive and perfect. Take a look and get inspired by the jaw-dropping (yet attainable) results below….
(jdong) People tend to under-report food poisoning: generally, we don’t visit the doctor for a small digestive disturbance or report our illness to the local health department unless it happens to be part of a widely-publicized outbreak. What if there were another way to learn about these outbreaks, though? What if health departments could use…
When my repetitive strain injury became too painful to ignore anymore, I was using a top-of-the-range ergonomic chair, specially designed for computer use. I still got injured. Why? Because no chair can prevent musculoskeletal disorders such as repetitive strain injury. Back then, I sat with my legs crossed – Buddha style – up on the…
And they sang a new song, saying, “Worthy are you to take the scroll and to open its seals, for you were slain, and by your blood you ransomed people for God from every tribe and language and people and nation, and you have made them a kingdom and priests to our God, and they…
We know the facts: Preparing meals at home is good for your health and your wallet. But let’s face it, with minimal free time and other priorities taking up space in our schedules (think: long hours at work, significant others, keeping in touch with family, maybe even a workout here and there), spending hours or…
Protein powder is a popular go-to after a workout: Put in a shaker cup, add water, shake, and you have a portable drink to revitalize your muscles and energy. Or add it to a blender with milk, fruit, greens, nut butter, or other fun add-ins, and it’s an anytime snack or meal replacement. (And a delicious one…
You might also like: {{displayTitle}} Sometimes the craving for a single slice of chocolate cake will not go away. And when it’s just you, your PJs, and a full Netflix queue, baking an entire cake or batch of brownies seems like overkill. (And you know you’ll be tempted to eat a little more here and a swipe…
34 Surprisingly Delicious High-Protein Smoothie Recipes 06/02/2014 – 3:48pm by Stephanie Castillo Not a bodybuilder? Enjoy a protein smoothie anyway! Studies show protein works as a building block for healthy skin, hair, bones, and heart in any ol’ person (1)(2). Plus, a protein-packed breakfast can prevent overeating, and a dose of protein after resistance traininghelps build and repair…