In a diet without gluten, breakfast options become a little limited. And it’s not that oatmeal, eggs, Greek yogurt with berries, and avocado toast on gluten-free bread are bad—it’s that sometimes you stare so intently at your friend’s stack of pancakes or scone at brunch that she starts to suggest meeting for “just coffee” instead. Save…
16 Healthier Dishes to Make for Dad This Father’s Day 06/11/2014 – 11:22pm by Tara Fuller A quick online search of “Father’s Day recipes” turns up results of pork, steak, and wings galore. And while an abundance of meat and fried foods can certainly be delicious (for both father figures and the rest of us),…
10 High-Protein Desserts Made in 10 Minutes or Less (Spoiler Alert: Homemade Peanut Butter Cups) 06/24/2014 – 11:36pm by Alex Lewis It’s easy to think that sweets and protein never mix, given that most baked goods are decidedly lacking in protein status. To be fair, the muscle-building macronutrient is tops when it comes to savory…
Kale has had its heyday. Cauliflower enjoyed its 15 minutes of fame. And while we love them both, we think it’s time another veggie got its moment in the spotlight, and we can’t think of a better candidate than zucchini. It recently piqued the world’s attention with the introduction of spiralized “zoodles”, but that’s just…
If balloons could actually lift a house away from its problems, the home that inspired Up wouldn’t be in its current predicament. Made famous by its feisty owner and her refusal to sell to developers, the Edith Macefield house has become a symbol of steadfastness and determination for the community – unfortunately, in the wake…
Since we all love a good before and after (who doesn’t?), here are five of what we would consider the Internet’s best decorating transformations. Each is unique in their own way, but the outcomes of these rooms are all impressive and perfect. Take a look and get inspired by the jaw-dropping (yet attainable) results below….
(jdong) People tend to under-report food poisoning: generally, we don’t visit the doctor for a small digestive disturbance or report our illness to the local health department unless it happens to be part of a widely-publicized outbreak. What if there were another way to learn about these outbreaks, though? What if health departments could use…
When my repetitive strain injury became too painful to ignore anymore, I was using a top-of-the-range ergonomic chair, specially designed for computer use. I still got injured. Why? Because no chair can prevent musculoskeletal disorders such as repetitive strain injury. Back then, I sat with my legs crossed – Buddha style – up on the…
And they sang a new song, saying, “Worthy are you to take the scroll and to open its seals, for you were slain, and by your blood you ransomed people for God from every tribe and language and people and nation, and you have made them a kingdom and priests to our God, and they…
We know the facts: Preparing meals at home is good for your health and your wallet. But let’s face it, with minimal free time and other priorities taking up space in our schedules (think: long hours at work, significant others, keeping in touch with family, maybe even a workout here and there), spending hours or…